Personal Wellness Path
One-on-one guidance to build a wellness practice that fits your real life.
Wellness & Resource Center — Hagerstown · Martinsburg
Thrive together — not just survive.
Sacred Roots Wellness and Resource Center is a community hub helping individuals and families feel supported, connected, and empowered across Hagerstown, Martinsburg, and surrounding communities.
About
A community hub with deep roots
Sacred Roots was founded by Breanna Rassa, who started the center as a new mom and student after seeing how easily daily responsibilities can drain the joy out of life. The center exists so parents, professionals, and friends alike can prioritize living fully — not merely managing obligations.
Dedicated to fostering community and promoting mental health through holistic wellness activities, Sacred Roots offers coaching, classes, support groups, resource navigation, and opportunities for fun and connection that restore the joy in everyday life.
Services
Services & support
Coaching and community programs designed to meet you where you are. Reach out for current formats and pricing.
Couples Coaching
Support for partners who want to grow, reconnect, and communicate better.
Resource Navigation
Help finding and connecting with the local resources you and your family need.
Community Connection Circle
Group sessions built around connection, belonging, and shared support.
Relationship & Breakup Recovery Coaching
Coaching for dating, relationships, and finding your footing after a breakup.
Boundaries Coaching
Practical tools for setting and holding healthy boundaries.
Community Hub
A consortium for our local businesses
Beyond wellness services, Sacred Roots is a home base for the independent businesses of Hagerstown and Martinsburg — hosting community events, sharing advertising, and spotlighting the people behind our main streets.
Tap “Local Businesses” in the menu to browse the community directory.
Testimonials
What our community says
From the families we support and the local businesses we partner with.
Find Us
Connect with Sacred Roots
- Serving Hagerstown, Martinsburg, and surrounding communities.
- Sessions and programs by appointment — reach out to get connected.
Contact
Send us a message
Questions about services, programs, or joining the local business consortium? Reach out.
Community Hub
The Hagerstown & Martinsburg community, in one place
Sacred Roots is building a consortium of local businesses — shared events, shared advertising, and one place for neighbors to discover the shops, kitchens, and makers that keep our towns alive. Browse by category, service, or town.
11 businesses 2 towns 3 categories
Local Business Directory
Discover local businesses
Independent businesses of Hagerstown and Martinsburg, browsable by category, service, and town.
Sample listings shown for demonstration. Directory membership is by invitation and consent — listings, categories, and details will be finalized with each participating business before launch.
Hagerstown, MD
Cannon Coffee
Food & Drink
A specialty coffee shop bringing a welcoming, vibrant atmosphere to downtown Hagerstown.
Hagerstown, MD
Schmankerl Stube
Food & Drink
Authentic Bavarian cuisine served in a warm old-world atmosphere for over 36 years.
Hagerstown, MD
Meinelschmidt Distillery
Food & Drink
Handcrafted whiskey, bourbon, and vodka from a charming local craft distillery on South Potomac Street.
Hagerstown, MD
The Yarn Shop
Arts & Makers
Downtown Hagerstown's fiber-arts home on North Potomac Street, carrying beautiful yarns from many makers.
Hagerstown, MD
Tobacco Den
Retail & Gifts
A well-curated tobacconist inside Valley Mall — premium cigars, pipes, tobacco, and accessories.
Martinsburg, WV
DeFluri's Fine Chocolates
Food & Drink
Family-owned chocolatier making artisan confections on premises in downtown Martinsburg.
Martinsburg, WV
Good Natured Market & Vegetarian Cafe
Food & Drink
Vegetarian and vegan cuisine alongside a natural-foods market on Queen Street.
Martinsburg, WV
West Virginia Glass Outlet
Retail & Gifts
Hand-blown West Virginia glass — Fenton, Blenko, and other regional treasures on North Queen Street.
Martinsburg, WV
Queen Street Gallery
Arts & Makers
An eclectic gallery of prints, local art, and antiques, with custom picture framing.
Martinsburg, WV
Bank Books
Retail & Gifts
A bookstore housed in a historic former bank — trading currency for literary treasures.
Martinsburg, WV
Westwood Charm
Retail & Gifts
A women's clothing and accessory boutique with a wide range of styles and sizes.
No businesses match those filters yet — try a different combination.
Community Programs
Gatherings that bring us together
Programs and events hosted by Sacred Roots for the community and its local businesses.
Muddy Mamas
Sacred Roots' empowering women's event — attendees describe laughing, crying, and leaving feeling unstoppable.
Community Connection Circle
Regular group gatherings built around connection, belonging, and shared support.
Classes & Support Groups
Wellness classes, workshops, and support groups for individuals and families.
Community Spotlight
A recurring spotlight on the local businesses and neighbors who make our towns thrive.
Stay Connected
Find us online